Our Team
Trauma-Informed Therapists Serving Northern Colorado
True You Wellness is a trauma-informed therapy practice serving individuals and families throughout Northern Colorado, including Fort Collins, Timnath, Windsor, and surrounding communities. Our team offers compassionate, evidence-based mental health care designed to help clients feel safe, supported, and understood.
Hali Riewerts, MSW, LCSW
Lisa Taylor, MSW, LSW
Caitlyn Tabeling, MSW, LSW
Child Therapist & Licensed Social Worker in Northern Colorado
Charli the therapy dog
Who we are
We’re a team of therapists who believe healing happens through connection, understanding, and compassion. We strive to create a welcoming, supportive space where you can show up as you are and feel truly heard. Together, we work at your pace to navigate challenges, build insight, and support meaningful, lasting change.s. Schedule your appointment today and our friendly team will ensure you receive the care you deserve.
Our Mission
We are guided by the values of compassion, integrity, cultural humility, and collaboration. Our mission is to deliver trauma-informed, evidence-based mental health care in a safe and inclusive space where individuals feel seen, respected, and empowered to heal, grow, and reclaim hope.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
This contact form is for general inquiries only. To protect your privacy, please avoid sharing sensitive personal or health information. Existing clients should use the secure Client Portal for messaging.