Lisa Taylor

Lisa is a Licensed Social Worker (LSW) in Fort Collins, CO, and cofounder of True You Wellness offering trauma-informed therapy for children, teens, and adults. She specializes in trauma therapy, anxiety, OCD, Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy (CBT), with extensive experience working with children and families in the Poudre School District (PSD), as well as providing individual therapy and couples counseling.

Lisa’s approach integrates evidence-based EMDR and trauma-focused modalities, including CBT and parts work, to support meaningful mind-body healing. CBT helps clients identify and shift unhelpful thought patterns and behaviors, while trauma-focused work supports processing past experiences and reducing their emotional impact.

In each session, Lisa provides a compassionate, collaborative, and trauma-informed space where clients can explore anxiety, stress, trauma, and emotional overwhelm at a pace that feels safe. Her goal is to help clients feel more connected to themselves and their relationships.

If you’re looking for trauma therapy, EMDR CBT, or somatic therapy in Fort Collins, Colorado, Lisa is here to support you on your healing journey.