True You Wellness, PLLC

Trauma-Informed Therapy in Fort Collins — Helping You Feel Seen, Safe, and Supported

EMDR, ERP, OCD, Anxiety, Depression, Relationship Support, Child Therapy — Accepting Anthem, United, Kaiser, Aetna and other insurances

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Explore how we can help

Therapeutic Materials

Discover the latest additions to our collection—handpicked and locally created pieces that bring new energy to support your mental health.

Meet the Team

Behind everything we do is a team of people who truly care. We bring our full selves to the table—open-minded, collaborative, and ready to make something great.

Hali, leads Simply True You in Fort Collins, CO, compassionate leadership. Trained in EMDR, ERP, and Animal-Assisted Therapy, she supports through trauma, anxiety, OCD, and emotional challenges. Guided by trauma-informed, evidence-based care.

Contact Us

Questions? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

Phone: 970-541-1008

Email: therapy@simplytrueyou.com